BREATHING FOR BETTER LIFE AND BETTER GOLF LIKE JASON DAY
Jason day knows a thing a two about golf. And his pre shout routine and breathing to relax and focus is something you really can do!
Check out http://manorhousehotel.co.uk/ where we were filming.
A great resort with 7 courses and everything for all the family. Breathing is key to relaxing, focussing and calming in everyday life as well. And this quick golf lesson to be like to take it to the golf course will make such a difference in your golf game.
I really urge you to try it several times as well. 5-10 deep breaths to calm, center and focus.
If you want a really simple series of lessons to advance your golf game and play strain free for years to come, you should check you the senior golf swing system.
In your 30’s or 40’s this will still really help you too!