What Nobody Tells You About Arm Position in Golf Swing

Golfers worldwide are constantly searching for that edge – a tweak to their game that delivers effortless power and consistency. Oftentimes, the secret lies not in a complex swing overhaul but in a subtle setup adjustment. In this post, I’m going to reveal a seemingly minor change that makes a profound impact on your golf swing.

What Nobody tells you about arm position in golf swing.


Can view the lesson directly on Youtube – What Nobody Tells you about arm position in golf swing 

But if you want to hit the ball better, then you need to understand this important element of the game. In this video, we’re going to show you how to set up your arm position and how to hit the ball better with this simple, yet powerful, swing technique.

What should be more dominant in your golf swing — your arms or body? In this video we show you a simple tweak to your arms at set up that improve consistency and makes effortless golf swing power easier. Golf swing rotation and limitations will affect the outcome, so will too much tension.

Transform Your Golf Swing: A Simple Setup Adjustment for Effortless Power

Golfers worldwide are constantly searching for that edge – a tweak to their game that delivers effortless power and consistency. Oftentimes, the secret lies not in a complex swing overhaul but in a subtle setup adjustment. In this post, I’m going to reveal a seemingly minor change that makes a profound impact on your golf swing.

A Tale of Two Swings: The Setup Makes All the Difference

Can you spot the significant difference between two seemingly similar goal swings? One promises a powerful, consistent game, while the other leads only to frustration and erratic shots. The pivotal factor separating these two outcomes lies in an easy setup adjustment.

 

The Common Mistake: Arm Position at Setup

When settling into their swings, many golfers unknowingly adopt a posture with their arms slightly bowed outwards. This posture results from attempting to retain an upright condition, combined with letting their arms dangle loosely from their chests. Unfortunately, this setup has a domino effect on the backswing and downswing, leading to disconnection and poor shot sequencing.

Here’s what happens:

  • Backswing Issues: The elbow flares, derailing the swing plane and leaving the golfer feeling disjointed.
  • Downswing Complications: The arms may rush ahead of the body, resulting in a steep and ineffective angle.

 

The Setup Secret for Effortless Power

How can you overcome this setup error? Start by understanding that it’s not about creating rigidity but about finding a balance between structure and movement. Consider this powerful tip for an immediate improvement—positioning your arms in a way that fosters flow and connection without forcing unnatural tension.

Try This:

With or without a club, perform these steps:

  1. Take your grip and gently bring your arms together.
  2. Hold your arms in front of you, and slowly lower them until your upper arms rest slightly atop your chest.

The goal is not to compress the arms against your body but to find a natural resting position where the upper chest lightly contacts the back of your triceps.

simple golf swing arms

The Benefits:

  • Established connection between the upper arms and chest
  • Encouragement of natural arm and body sequencing
  • Greater consistency in the swing’s central pivot point

Practical Application: Drills and Tips

For Immediate Practice:

  • Without Props: Concentrate on maintaining the upper chest-to-arm contact throughout the swing. It’s an awareness, not a forced condition.

     

  • Using Props: If you struggle with arm placement, try drills with head covers, gloves, or tees under your arms to accentuate the feeling of connection—just be cautious not to become overly rigid.
Example Drill: Place a tee under each armpit and swing without dropping them.

Are you ready to bring these changes to all aspects of your game? Whether it’s chipping, pitching, or driving, the impact of proper arm positioning carries through every shot.

The Through Swing Advantage:

Correct arm placement on top of the chest not only benefits the backswing but also promotes a smoother follow-through, ensuring that your arms and body pivot in unison.

Resulting in:

  • Fluent movement
  • Enhanced shot accuracy
  • Increased power with minimal effort

Putting It All Together:

To engrain this setup into your routine, follow these simple steps each time:

  1. Begin by placing your arms on top of your chest.
  2. Feel the natural connection without forcing your elbows in or tensing up.
  3. Proceed with your swing, maintaining the established contact.

Mastering the Rest of Your Swing

Adopting this setup adjustment is a significant first step towards a powerful and precise golf game. But to add even more zip and control to your swing, additional techniques await.

Want to Go Further?

I invite you to check out additional resources and videos that explore advanced aspects of the golf swing. Your journey to a more powerful, consistent, and enjoyable game is just beginning.

In practice, remember that exaggeration can be helpful. By over-emphasizing the feeling of your arms on top of your chest, you’ll better understand the shift from a disjoined swing to one that’s connected and harmonious.

To conclude, let me leave you with this piece of wisdom:

“In golf, as in life, it’s the subtle shifts that lead to remarkable changes.”

Give this setup a try, integrate it into your practice swings, and observe the difference in your game. Share your progress and experiences in the comments, and let’s elevate your golf swing together!